|Cornell University Ergonomics Web|
WHERE IT HURTS
QUICK TIPS ON WORKSTATION SETUP
The relative position of the components in a workstation with respect
to the placement of your body can help create a workstation that is
We assume that your computer system has separate monitor and keyboard, which allows flexibility of placement relative to you and to each other. If you have a laptop you will not be able to adjust either the screen or the keyboard properly. If you will be using a laptop for long periods of time, you might consider buying a separate keyboard or monitor.
Click on the items below for suggestions:
|If you are experiencing discomfort in specific areas, correct the positioning of your body with suggestions from the WHERE IT HURTS section.|